Workplace Wellness Reset Session
Protect your peace. Restore your energy. Advocate for yourself at work.
Does this sound like you?
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You feel drained after workdays and struggle to find time for yourself.
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You’re juggling stress, microaggressions, or workplace conflicts and it’s taking a toll on your wellbeing.
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You want to advocate for yourself, but fear of conflict, burnout, or “rocking the boat” holds you back.
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You know you need better boundaries and self-care—but you’re not sure where to start.
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If you’re nodding your head, you’re not alone. And the good news is—you don’t have to figure it out on your own.
What is the Workplace Wellness Reset?
A 60-minute 1:1 virtual coaching session designed to give you a personalized self-care roadmap you can use before, during, and after your workday.
You’ll walk away with:
🦋 A clear picture of your energy drains & stress triggers
🦋A customized wellness plan that fits your lifestyle and workplace realities
🦋Ideas for tangible self-care and grounding tools to manage stress in real time
🦋Language and strategies to set boundaries and advocate for yourself
🦋A renewed sense of clarity and confidence to protect your peace at work
This session is intended to be a focused, practical reset to help you thrive in your current workplace environment.
🦋 What You’ll Experience in 60 Minutes
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Quick Wellness & Energy Audit – identify where stress, burnout, or misalignment shows up in your day.
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Personalized Roadmap Creation – build a step-by-step plan to integrate self-care before, during, and after work.
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Tangible Stress Reset Tools – learn 1–2 simple practices you can use right away to manage overwhelm.
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Self-Advocacy Support – leave with strategies you can use to set boundaries and speak up with confidence.
How It Works
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Book your Workplace Wellness Reset Session through the link.
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Complete a short pre-session form so we can maximize our time together.
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Join me for a private 60-minute Zoom call.
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Walk away with your customized Workplace Wellness Roadmap delivered straight to your inbox.
This Session is For You If:
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You’re ready to feel less drained and more energized at work.
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You want tools to manage stress and prevent burnout.
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You’re craving confidence in setting boundaries and advocating for yourself.
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You want a clear, personalized plan to support your wellbeing instead of what’s no longer working for you now
Your Investment
Special Introductory Rate: $197
(regularly $249)
You’re just one hour away from clarity, confidence, and a plan that puts your wellbeing first.
Bonuses
When you book your Reset Session, you’ll also get:
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A recording link to your 60 minute session that you can download and refer back to for notes and greater clarity.
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An invitation to continue into my 90-day coaching program if you’re ready for deeper, lasting transformation.
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The Magnetic Woman Manifesto (Downloadable Affirmation) Print it. Post it. Say it daily. Let this be your anchor to your power.
Imagine this…
You start your workday calm, grounded, and clear.
You know exactly how to protect your energy, manage stress, and speak up for yourself with confidence.
And at the end of the day—you still have energy left for the things (and people) you love.
That’s what the Workplace Wellness Reset Session can support you with.
What Happens After You Say “Yes” to Yourself?
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You’ll receive a confirmation email with a welcome message
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A second email will include your coaching calendar link and additional information
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We’ll schedule your session and begin your coaching experience
Sometimes all you need is someone to hold space and help you reconnect with what matters.
I look forward to holding space with and for you.
Peace & Ease,
Nakia